Holistic Psychiatry for Motivated Adults
Purpose-Driven Care for Lasting Wellness.
Accessible Online in Massachusetts, Maryland, New York, and Washington State.
Struggling to Keep Up? You’re Not Alone.
Feeling overwhelmed by stress, anxiety, or self-doubt? Perhaps even simple tasks feel like mountains to climb, your thoughts race endlessly, or your sleep is disrupted? Holistic psychiatry offers the support you need to achieve meaningful, lasting change.
Balancing work, family, and life’s countless demands can feel like too much. But you don’t have to navigate this alone. Integrative psychiatry offers the support you need. This is about more than quick fixes or medication alone—it’s about addressing the connection between your mental and physical health. By considering factors like nutrition, sleep, and overall well-being, this approach aims to help you achieve meaningful, lasting change.
This is psychiatry with purpose and vision. It honors the past while looking ahead, building a path forward together.
Meet Jena Simon, NP
Discover the journey behind Jena’s holistic approach to mental health care. With over a decade of experience and advanced training, Jena is dedicated to helping you rediscover balance and hope.
Personalized Care, Tailored to You
Explore compassionate and evidence-based services, including psychiatric evaluations, therapy, and medication management—all designed to support your unique journey to wellness.
Let’s Connect Today
Have questions or ready to take the next step in your mental health journey? Reach out—I’m here to help.
Healing isn’t about perfection—it’s about progress.
Every step forward, no matter how small, brings you closer to the balance and peace you deserve.
How I Can Help
Psychiatric Evaluations
Thorough assessments to understand your mental health history and craft a personalized care plan.
Medication Management
Expert guidance to find the right balance with medications and supplements tailored to your needs.
Holistic Therapy
Therapy sessions, including medication management, are focused on connecting mental, physical, and emotional well-being.
Lab Testing & Functional Assessments
Advanced testing to uncover underlying factors impacting your mental health (not all tests offered are covered by insurance).
Telehealth Services
Convenient online sessions, accessible anywhere in Massachusetts, Maryland, New York and Washington State.
Support for Long-Term Wellness
Practical strategies and guidance to help you build lasting mental health resilience.
Change takes time and commitment.
While quick solutions are rare, together we’ll begin by forming an in-depth understanding of your story and goals. From there, we’ll create a personalized plan that reflects your needs, refining strategies as we go and exploring deeper insights through tools like lab testing and other assessments when appropriate. Guided by your feedback, we’ll implement meaningful changes and equip you with practical skills to enhance your well-being now and in the long term. This is a journey of sustainable growth, built on your strengths, and it’s one we’ll take together.
Ready to Take the First Step?
Your journey to lasting mental wellness begins with a conversation.
Let’s connect today.